The shortest path to achieve healing is the one that you take by accepting to go through the stages of grief.
The faster you embrace your pain and overcome the different phases of healing, the easier your Twin Flame journey becomes.
• DENYING THE CONNECTION:
This is the initial phase of the Twin Flame separation phase. This is a stage that most runner Twin Flames are very familiar with because you get to a state of soul shock and denial for the unconditional love that you feel for your Twin Flame.
You become overwhelmed by your feelings and you put up an inner resistance to the compulsion of always thinking of your Twin Flame.
For the chaser Twin Flame, life becomes meaningless and makes no sense to go on without the Twin Flame partner. Here are some reasons why Twin Flames Run.
For both Twin Flames, you feel numb to your emotions whether you are running or chasing.
When you are going through the denial phase of your Twin Flame journey, you wonder how you can go on with feeling the intense feelings of longing and unconditional love yet you also wonder why you should go on living life with the emotional desolation that you feel because you miss your Twin Flame daily.
Having to live life without your Twin Flame feels like part of yourself has been taken away which creates a void that nothing can fill but the Twin Flame love.
What is the famous Twin Flame Separation Phase and how long does it last?
When Twin Flames are in denial of the compelling feelings for each other, you find ways to simply survive each day; denial of the connection helps to cope with each day and to pace feelings of grief.
But, denial is nature’s way of graciously helping us to only let in feelings that we can handle at that moment.
As Twin Flames learn to accept the reality of the physical separation phase and start to ask questions about the pain and grief that were triggered by the encounter, you unknowingly start to evolve into the Soul healing process. If you are struggling with accepting Self-love, begin here
As you learn your Soul lessons, you become stronger within to grow an emotional muscle; the more hope and inner harmony that you embrace, the more the fear that triggers the denial gradually fades and it soon dissipates.
As you begin your healing process, all the feelings of unconditional love that you were initially resisting and denying consume you.
• ANGER, STRESS, ANXIETY & FRUSTRATION
Every Twin Flame goes through this phase — it is when you get frustrated by the journey; and all the past pain that you used to repress comes to the surface to be cleaned out of you.
Sometimes your Twin Flame’s actions trigger your anger and frustration so that you can heal. These simple tips helped me to overcome most of the obstacles that were hindering a Reunion with my Twin Flame.
Also, different phases of the Twin Flame journey are complicated to understand, and there is no aspect of the Twin Flame process that you can control — this adds more to your frustration. The intense emotional highs and lows leave you hypersensitive and moody all the time.
Anger is a healing phase of the Twin Flame journey and you must be willing to feel it and face it so that you can overcome it.
Anger can also be an anchor to give you a temporary structure to manage the nothingness of separating from your Twin Flame.
Anger is also an indication of the intensity of the love that you have for your Twin Flame. What are the most crucial elements of the Twin Flame Journey?
Ever reached a phase where you tried to compensate the feelings of losing your Twin Flame during separation? You start to think of the things that you could have done to make things better than they are.
For me, I regretted sending him that text message when I told him to stay away from me. I wished that I hadn’t pushed him away — I was living in a moment of “What if?”
I learned that this was also another phase of my healing process because I was going through all the motions of grief. How do you overcome the Runner’s Soul Shock?
In this phase, I also apologized to my Twin Flame endlessly hoping that things would go back to how they were — where we could talk and freely share our deepest desires and fears but he was hurt and could not talk to me.
The Twin Flame depression is not a mental illness but rather an appropriate response of your soul to loss — it feels as though it will last forever but it does not. This is also when you feel grief at a deeper level than we imagined because you start to feel emptiness.
When I was depressed, I used to wonder if there was any point to living my life without my Twin Flame because I felt empty. I was withdrawn from life and I felt as if I was left in a fog of intense sadness and loneliness.
When you are depressed, this is when you realize that perhaps your Twin Flame will not come back after all for the chaser Twin Flame: Is it over when the Runner Twin Flame Runs? Find out here.
For the runner, depression throws you in moments of wonder if you are meant to be together with your Twin Flame or not. You wonder if your encounter was a mistake — or something that will pass. You wonder if your Twin Flame cares at all for you.
Depression is a vital healing process for Twin Flames.
SURRENDER TO UNCONDITIONAL LOVE : (More Surrender Tips)
Acceptance is the acknowledgment of the reality of the physical separation for the Twin Flame chaser — This is when you SURRENDER.
For the runner Twin Flame, you accept the connection — you let it work through you and take its course. You accept that life will never be the same again after you met your Twin Flame no matter how far you run from them.
Acceptance is also not just a notion of being okay — but rather it is letting go — accepting nature to take its course as divinely guided. You let go of the need to control how you feel or the relationship with your Twin Flame. You learn to live with the new norm of your life knowing that things life will never be the same again.
After I accepted the reality of my Twin Flame situation, I stopped denying my feelings and started to listen to my needs, I started to move, change, grow, and eventually evolved.
I started to channel unconditional love into meaningful relationships and friendships and started to pursue a meaningful life purpose: How does life go on if you meet your Twin Flame but they are married to someone else?
I also started investing in a SACRED relationship with myself through self-love.
Now, I live life authentically with overflowing unconditional love.
I am a true Twin Flame.
I wish you Blessings and Love on your Journey!