I demarcated a meditation area in my house. It is comfortable closet space. When I close the doors, I close the world off. It is my sacred space. I sometimes light a candle to create a relaxing mood. I nicknamed my mediation space my Cave. Twin Flame Union 11:11: A Preparation Guide For Beginners
I do breathing exercises to relax my body and calm my thoughts. I downloaded a breathing app on my phone. It takes me about two minutes to relax.
I downloaded meditation music on my phone that I play in the background. I keep everything simple during my meditation routines.
Close your eyes: Imagine that your heart is a doorway to the source of the Divine connection. You travel through your heart to your Soul. Also, through your heart, you connect directly to your Twin Flame. You have a heart to heart divine connection. The Bubble Love Phase: How do you feel when you meet your Twin Flame initially?
It is a learning process to cleanse and purify your energy to widen the door of your heart to feel the connection more deeply. The more you practice meditating through your heart space, the more you will feel grounded in your love connection. Twin Flame Chaser Healing; Free your Soul.
When you move your attention from your mind to feel the connection in your heart space, it shifts your awareness. You deeply sense the flow of your feelings within you.
Become mindful of your feelings. Any fear or doubt you feel is a sign that you are still contracting your heart. You are afraid of feeling consumed by divine love. How do you move the obstacles on your Twin Flame journey to reunite?
I always relax and focus on exploring what is inside me. I let myself feel any feelings float within me. I also let myself feel fear and doubt. I confront any negative emotions.
The further I open the door to my heart to receive unconditional love from the Divine, the more I connect to the source of love. I feel connected to my Twin Flame in Soul.
I accept to receive love from my Twin Flame. I feel filled with love. I use my heart space to send love back and forth. On the Twin Flame journey, how do you know that you are going through the right experiences?
You have trouble filling yourself with love and or sending it back to your Twin Flame, it means that you still have barriers and blocks to be cleared. Inner resistance to feeling love within yourself is a sign that you still have walls built against love. If you need simple tips on how to manage the pain of separation from your Twin Flame, try this.
I have a simple manageable meditation routine. I spend at least 30 minutes a day repeating the same routine.
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