On the twin flame journey. Once you start awakening how do you work on yourself? Where do you start? I am now at this point in the journey and I feel a little lost!

Happiness is a Choice

For me, I started with simple things. Here are some things to consider.

You must choose to be happy in every moment. And this means starting with simplifying your tasks to make it easy enough for you to enjoy whatever you are doing. The less stress you put in your life situation, the easier life will become for you to live and the more you will enjoy living it.

I choose to be happy in everything I do it became part of my nature. It was difficult to do at first because I needed to CHANGE my thought process. I learned to quiet the negative thoughts that felt like torture to me.

I used to constantly torture myself with incessant negative thinking. I used to feel anxious all the time for no reason because I was in my mind all the time.

Have empathy for yourself

Do you ever realize how easy it is to have empathy for others but it is difficult and uncomfortable to show it to yourself?

This is because we tend to forget ourselves in the story. We forget that we are the main character and the creators of the story.

If you look around your life situation, you will realize that you have been ignoring yourself in so many ways that everyone around you is happy with you but you are not happy with yourself because you don’t know who you are.

Embrace Self-love

Society constantly tells us to not be “selfish” therefore you do everything in your power to never be selfish or look selfish because you will be looked upon.

When it comes to loving yourself, being selfish is what is needed. This is when you focus on accumulating unconditional love towards yourself until it overflows to everyone and everything you focus your energy on.

To have self-love is when you feel happy about who you are as an individual, and you are proud of everything that you represent.

Like Oprah says; “You must keep your cup full”

Honor your preferences and life choices

When you honor your preferences and life choices, you realize that you feel happy about your life situation because you don’t have any guilt for making whatever choice that you make.

Hug your Inner child

Hugging your inner child means accepting the most basic element of your being. Your inner child is still within you no matter how much life has brought your way over the years. When you look at your life closely at yourself in the mirror, you will see your inner child staring right back at you and if you get uncomfortable feelings when you look at your inner child in the eyes, just know that you need to face the core wounding, and the fear from within you to feel happy.

Keep your Inner Child happy and you will be happy.

Be patient with yourself

Whenever you attempt at doing a task, be patient with how you think of yourself in the scenario because the more expectations you put up for yourself, the more stress you will accumulate for yourself. Relax, and be under pressure to be perfect. The more you trust yourself to successfully finish your tasks, the more you will feel happy about yourself.

When it comes to being patient, also forgive yourself when you make a mistake. Self-forgiveness is the highway to General Happiness.

You have to identify your daily irritants

You have to fix, replace, amend, or get rid of them altogether. If not dealt with quickly, daily irritants can annoy you and stay on your mind while passively draining your energy. If you have buried within you feelings of anger, fear, resentment, and past hurts, you feel like you have an anchor weighing you down. Forgiveness is the best way to release any emotional blockages. Forgiveness can also release you from physical ailments.

Forgiveness

When you hold a grudge against someone, you usually fail to communicate your feelings to the person. If you do not forgive, it is challenging to move past the point of anger or pain after feeling hurt. It is also very uncomfortable to feel at ease or trust the person with whom you had an angry confrontation. When you express your feelings and find forgiveness, it recaptures your natural state.

Forgiveness allows you to move through negative emotions to release them. When you have released all the negative emotions, you return to a state of love and acceptance. Forgiveness also releases your flow of joy and creativity. There are many ways you can express your truth and anger. The goal is to move towards forgiveness and love.

To conclude this, remember to be present in your life situation. Be mindful of your thought processes, be present when making choices and consciously accumulate happiness in everything that you do.

I wish you the best of General Happiness.
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