If you have buried within you feelings of anger, fear, resentment, and past hurts, you feel like you have an anchor weighing you down.
Forgiveness is the best way to release any anchors that are holding you down. Forgiveness can also release you from physical ailments.
When you release past pain and negativity, you live a natural state of hope and joy in the present.
When you hold a grudge against someone, you usually fail to communicate your feelings to the person. If you do not forgive, it is challenging to move past the point of anger or pain after feeling hurt.
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It is also very uncomfortable to feel at ease or trust the person with whom you had an angry confrontation. When you express your feelings and find forgiveness, it recaptures your natural state.
Forgiveness allows you to move through the negative emotions to release them. When you have released all the negative emotions, you return to a state of love and acceptance.
Forgiveness also releases your flow of joy and creativity. There are many ways you can express your truth and anger. The goal is to move towards forgiveness and love.
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